“[PiscatellaandSabbagh]showwhat’sgoodforkeepingyourheartpumpingkeepsyourmemoriesandpassionsalive.Theygiveyouareallygreatplantofollow.Thisbookcanhelpmanyandhopefullywillhelpyouandyoursforyearstocome.“--FromtheForewordbyMichaelRoizen,MD,ChiefMedicalConsultantforTheDr.OzShow,andNewYorkTimesbestsellingauthorThescienceofwhybothheartandbrainhealtharethekeytowellnessandlongevityandhowtocultivateabrain-body-balancetolivealonger,healthier,andhappierlife.StrongHeart,SharpMind:The6-StepBrain-BodyBalanceProgramthatReversesHeartDiseaseandHelpsPreventAlzheimer’spresentsacutting-edge,science-basedprogramthatteachesreadershowtodevelopthehabitsandlifestylepracticesthatimprovebothheartandbrainhealth.Readerswilllearnhowtheycanpreventorforestallboththenation’snumber-onekiller-heartdisease-aswellastheafflictionAmericansfearmost:Alzheimer’sdisease.Forthe108millionAmericans50andover,creatingwhattheauthorscallthe“BRAIN-BODY-BALANCE“throughthestepsdetailedinthesepagescanalsoimprovequalityoflifeandlongevity,bysynchronizingtheinteractionbetweenourtwomostvitalorgans.JosephC.Piscatella,nationally-known,bestsellingspeakerandauthorofcountlesshearthealthbooks,andoneofthelongest-livingsurvivorsofcoronarybypasssurgery(43yearsandcounting!)andClevelandClinicneurologistMarwanNoelSabbagh,M.D.,oneoftheworld’sforemostresearchersinthefightagainstAlzheimer’s,employthelatestscienceandrecommendationsfromotherleading-edgethinkersandpractitioners,tohelpreadersoptimizetheconnectionbetweencardiacandneurohealth--anexusthatuntilrecentlyhasbeenoverlookedasakeytowellnessandlongevity.Together,“NoOrdinaryJoe“PiscatellaandDr.Sabbagharepoisedtoguidereaderstothisnewintersectionofheart-brainhealth,andtakethemthroughthenecessarystepstomakethatconnectionbetweenourmostvitalorgans,foroptimalwellness--andtoprotectthemagainsttheworld’smostlethalandfeareddiseases.STRONGHEART,SHARPMINDblendsscienceandsolutionintheformofanew,singularheart/brain-specificprogramandtakesreadersthroughthestepsnecessarytooptimalwellnessandalonger,happierlife.
TOGETHER EDGE SCIENCE SHARP HEALTHIER JOSEPHC MD M.D. BALANCE BODY BRAIN
